When:
March 24, 2018 @ 9:30 am – 11:00 am America/Detroit Timezone
2018-03-24T09:30:00-04:00
2018-03-24T11:00:00-04:00
Where:
The Dance Pavilion
1918 Whittaker Rd, Ypsilanti, MI 48197
USA

Join instructor Melissa Munger for this 12-week fitness program and accomplish those New Year’s resolutions to be a better and healthier you! Each week, class will be made up of a 60-min workout and 30-mins of self care training. Personal goals will be set individually with the instructor and success will be measurable! Pay for all 12-weeks, $200, and get two classes for free! Sign up is available today! Call (734) 369-9700 to register. All fitness levels and age groups welcome!
-Exercise & Healthy Habits for the gym and dinner plate
-Cardio
-Strength Training
-Improved Balance
-Flexibility Training
-Foam Rolling
-Understanding and Combating Body Imbalances
-Improved Posture
-Learn Home Exercises
-Self Care & Nutritional Concepts