|Viennese Waltz||Paso Doble|
Nightclub 2 Step - Smooth, slow, sexy dance for night club intimacy.
Salsa - Fusion of Cuban & American dancing allowing freedom of expression & feeling.
Bachata - Originally from the Dominican Republic danced with a lively hip action and intricate footwork.
Kizomba - Is a dance and music that was created in Angola in the early l980's, which was born out of Zouk music. The style of Kizomba emphasizes a very smooth way of dancing with influences of Tango steps, but one of the main differences is that the lower body, the hip, does forward/backwards and circle movements.
Brazilian Zouk - A sensual Brazilian dance using various body leads and contact improvisation.
Hustle - A popular night club dance originating from the 1970's fusing swing & disco.
Hip Hop - A lifestyle that includes its own music, language, wardrobe and style of dancing. Elements include popping, locking, breaking, boogaloo, and social dancer's freestyle.
Yoga for Dancers - This series of yoga classes will focus on alignment and balance, will build strength through the core, and bring flexibility to the spine and legs. We will work to develop stability and support through our center in order to move on, off and through our axis bringing grace and lightness to our movement.
The asymmetry of the dance embrace and figures can eventually create imbalance and stress. Yoga will evenly work all sides of the body and reestablish the symmetry we need to stay injury free. This symmetrical work will also build strength and coordination in our less developed, more awkward side giving us the confidence to dance the figures on both sides of the embrace.